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The Rhythm + Maven… Instagram or Substack…

You really have nothing that gets in your way. It's just that there is noise and distortion of the truth of energy and life moving within + around you. Maybe that is from conditions you have set or feel have been set for you… Maybe your som
It’s easy to fall into the Comparison Trap. Witnessing others in spaces, businesses or paths that you want to be. Generating more $$, time and power. Having it all with seemingly none of the burden. Being farther along. Not as lost as&hellip
The mountains you climb, no matter how long it takes… 
It will be worth it in the end… This sentiment rings through pretty much ANY space that I hold and ANY given day. So, in the spirit of sharing the love beyond our little corner of
As conscious entrepreneurs +++ leaders, it is vital that we connect to the fact that we carry within us a unique energetic design + rhythm… informed by our divine design, stories, lived experiences and ways of seeing the world… that thi
Real Change doesn’t come from Certainty... It comes from Bravery If you’re feeling uncertain today, like you’re on the edge of something big but can’t quite put your finger on what it is… you’re not alone. There
You know what made me fall in love with the Gene Keys? I just had to say it today… ‘cause time and time again they just totally #understandtheassignment For myself, kiddos, clients + community… every damn time… the ole&r
"The more times you find your ‘way home’ your sense of direction strengthens." As you navigate the path that is unfolding before you… you may find yourself yearning for a sense of direction that transcends the material r
At the heart of many traditions, modalities and perspectives lies the concept of Karma, the law of cause and effect. These days, you can barely toss a side-eyed glance without bumping into some sort of karmic reference, hey?! The inference and refer
I would imagine you’re trying to tame your universal consciousness into what feels like a pinpoint box of what ‘seems to be necessary’ for launching or growth a business with that consciousness in mind… Never mind that, but
As we enter Scorpio Season we are invited to dive deep into the mysteries of transformation, truth +++ rebirth. Scorpio’s energy encourages us to embrace the shadows and uncover hidden truths, guiding us through profound inner work and alchemi
Your Business + Leadership Vibe has a LifeForce that needs/craves to be nurtured just as you do your own! You have likely heard or thought about this before… that your biz, brand, mentoring, etc are an expression of you. Yes, to that for sur
In a session today we were connecting about a craving self worth, feeling loved + seen, recognizing wholeness … knowing we matter just as we are and can trust the inner guidance system to lead the way safely. This is a sentiment that informs p

  • “She genuinely cares + lovingly guides… I regularly recommend her fabulous sessions to others and they have shared messages of gratitude + praise back to me after working with Sara. Her craft, skill, and soulful ways are a god-send. I send EVERYONE her way.” “Jump right in with Sara, you will be beyond thrilled"

  • “I like to think of myself as intuitive and living with the flow pretty well, but Sara and her epic Rhythm Map helped me go to an entirely new level. It was a complete gamechanger”

  • “Sara has an incredible gift of being able to sense and name the invisible stuff that I'm not seeing, and help me to integrate it more swiftly and powerfully than anyone I've worked with.

  • She totally gets the journey of "entrepreneurship" as a self-actualization journey with predictable patterns and stages, and her birds eye view has helped me become even more adept at decoding my experiences in empowering ways.”

  • I am always surprised by how easily my thoughts and emotions flow when we are talking. In our journey so far, Sara has helped me have a deeper understanding of myself, and of the world around me. I have become so much more aware and observant of my surroundings, It is a beautiful feeling to be able to see the world so clearly!”

  • “Oh my goodness... where do I begin?! Sara is such a beautiful soul. She has a way about her that makes you feel so safe. ”I truly feel like a new person. I am happier, more alive and more open since beginning my adventure with Sara.”

  • I just had a Rhythm Map Session and WOW! I feel so seen, understood and empowered to be the true me out in the world. The level of detail was impressive and so, so appreciated.”

  • “She patiently leads me towards finding my own understanding of what is causing me difficulty and gently guides me towards empowering beliefs.”

  • I have been working with Sara for three years now! It feels like I have known her all my life. Sara held space for me while I unpacked everything that I needed to set myself free, which has brought me to a place where I have such a clearer understanding of the rhythms in my life. Sara has taught me to listen deeply and trust that answers will come.

  • “Sara is incredibly talented at leading others to finding their own truth, at their own pace, and in their own unique way.”

  • “I am always gently guided to keep evolving to be the best version of myself. My relationships have grown stronger and healthier. That includes my relationship with self, children and friends

  • “I’m always drawn in by Sara's ability to hold space + lean in wholeheartedly. Her honest direct demeanour is offered with full compassion and her incredible intuition keeps me coming back always. I have grown so much as a person!”

 
 

The past 2 years I have spent in Sara's world have been life-opening.

At that time I began down this path I was feeling a big pull to stand a in my authenticity 
and step out of the box. It was comfortable in the box ;) Sara has been great at gently poking me out. 

She has helped me tune back into myself, my body, my own rhythms and look & listen within for the answers. 
The foundational practices of rhythm mastery are what I come back to on the daily to ground and re-center... 

I am grateful for the self awareness I have developed and never would have guessed that
"leaning into the churn" would allow me to find deeper meaning and purpose. 

Sara is the epitome of a transformational #epic mentor,
using her gifts to guide others to use their gifts in the every day. 

Forever grateful for this woman and what she is sharing in this world. 

 
 
 

“Be ready to get real and awaken to a world you didn't know existed!!”

“I always knew I had something to say and share with others.
For so long this felt like a burden or something I had to hide.

Sara helped me find my voice and trust that it meant something important.
From there, she guided me to recreate what wellness looked like and to come home to myself
from a past that I wasn’t sure would allow me. Then she helped me figure out what that
looked like as a coach and how to build it into something that supported me and my family.

Then she helped me celebrate when all of this came together…

Dreams coming true over here.”