Sweet, You have Arrived.

Nothing is more beautiful than seeing someone show up in the world ready to live in alignment with their truth, their purpose and their power… when they live
+ breath from their soul and design their life in total trust of their limitlessness…

I help women learn to live rhythmically so they can create the renewed life they desire + be grateful for their power they claim along the way.

Notoriously, I meet women at a crossroads; major personal transitions,
life evolving in a way that they didn’t envision or they are just so damn ready
to live their best life after being dormant + distant from vitality.

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FEEL LIKE YOU COULD LOSE EVERYTHING BY CHOOSING A NEW PATH?
THE LIFE YOU CRAVE IS MUCH CLOSER THAN YOU THINK.

I can’t wait to celebrate the voice you discover, see you free the heart to embrace your story, and empower the soul that’s going to change the world…

Welcome to Rhythmic Living with Sara Spada.

BOOK A COMPLIMENTARY MEET + GREET

What is the key to healing yourself + your world?

You.  You are the key.  Heal yourself, know yourself, make yourself whole and free.
Heal yourself so that love can flow from you to the world.  

This will open the heaven of your heart completely and will guide you without fail.

yung pueblo |  you are the answer

Don’t wait to begin your Journey.  You will gather your Power along the way.

START BY JOINING OUR NEXT SEASONAL ALIGNMENT SERIES

Pick your Path . Choose your Adventure

8 EMBODIMENTS

8WK GROUP EXPERIENCE

Rhythmic Living is just within reach…

Establish a practice of daily . weekly . monthly accessible life habits that heal . harmonize and empower…

Meditation . Ayurveda . Movement + More…

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FALL SERIES @ OCT 2019

YEAR OF YOU

PRIVATE MENTORSHIP

So many of us wait until life gets out of the way to live our dream and desires…
which leads to dis-ease within ourselves, our life + our purpose.

You don’t heal first and then live your dream… you heal BY living your dream.

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BEGIN TODAY

JOURNEY

DEEP DIVE MASTERMIND

You are a Space Holder + Intuitive + Guiding Light for others… dedicated to living in rhythm.

Learn to interpret, intuit and translate energy + rhythm… deepen your connection to your power along the way.

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ONGOING ENROLLMENT

Rhythm is a Breath Away.

The women that I spend time with wish to experience their life at a HIGHER VIBE, MORE EASEFUL + AWAKENED LEVEL.  They wish to RE-BECOME.  

We are drawn together when this is a dream aching to become a reality… where the craving for their power is
matched only by the fear of actually taking the leap.

A Key Relationship is ending or is needing to change.
The Bonds of body . mind + soul are long past due for healing.
The identity shift of Motherhood is proving harder than hoped.
An End of Life experience is present and deep to navigate.
A Professional Journey is in deep evolution and they crave to be set free.

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Unsure of how to draw meaning from all the steps that got them to where they are now, they are overwhelmed by the
DEPTH OF CHOICES they feel THEY need to make.

I help evolving women slow down, find their new rhythm + foster a meaningful relationship with their most empowered version of self
– so they can move forward steadily into a renewable, attuned and awakened life.

FIND STILLNESS – SOULA MEDITATION SERIES

You know what I love the most?

I love the moments when women realize that the life they desire is, in reality, only a breath + intention away.  

To meet their desires, they can simply practice empowered + rhythmic living that is attuned + focused on themselves.
Once we create space for them to slow down and foster enough
stillness to really hear what their story needs to say… the path unfolds easily.
 

The S I M P L E . T R U T H is that all the answers + trust that are needed to move through even the deepest transitions in life are sitting within.  

STILLNESS + OBSERVATION + UNDERSTANDING + LOVE + ATTUNMENT = Rhythmic Living.

BOOK A COMPLIMENTARY MEET + GREET

WHITE RABBIT
Space Holder + Professional Mentorship

I believe that, as a space holder, you are a part of a rising awareness around energetic + collective healing.

It is important to ensure that the space you hold is safe, powerful + evocative.

You play an important role in awakening people to the power that comes through their story, body + soul.
You are a part of the healing + rise of each person(s) that you spend time with.

So, it better be good and juicy… am I right?!

I can imagine you are a HEALER . INTUITIVE GUIDE . ENERGY or LIGHT WORKER . WRITER . ARTIST . DOULA . COUNSELLOR… we will be deeply aligned if you are… regardless, let’s connect.

We R I S E as O N E

LET’S EVOLVE YOUR SPACE HOLDING TO THE NEXT LEVEL

“ She acts not only as a guide to the soul but as a catalyst for the manifestation of creative and artistic work. Her voice may be hushed and she may speak in riddles,
but if you listen, she can point you to new, wiser beginnings”

She is the Yin to the Shaman’s Yang.  Intuition and a connection to the Earth. She can see far and clearly along the may paths.  She externalizes power and acts as a catalyst for energies.  Her natural power is grounded and focused on intuition and imagination, this is equal and opposite to the Shaman’s natural power of will and intent.  She is mediator, artist, wisdom and dream walker.  She reminds us of the power of the inner self, that all paths are forked, to trust in the power of the Earth and your own intuition.

– WildWood Tarot | The Seer

I had reached a point in my growth where I was leveling up, and knew I needed a mentor who could guide me.  Sara was the perfect person at just the right time: she is a highly ethical intuitive with a deep mastery of many areas. Sara has an almost childlike curiosity for life and learning that is contagious. Sara meets you where you are, and she challenges you to rise along with her. I’ve watched her adapt for various learning styles (& levels of knowledge); she is equally skilled & willing to guide, mentor &/or teach – whatever results in the greatest level of comprehension.

But, perhaps the best recommendation for Sara is her belief that “we rise as one.”

She generously and openly shares her thoughts, her conceptual models, her knowledge and her time; she wants you to know what she knows. Her approach is different and it feels different. It is one of the best things about working with Sara.

– MaryAnn Plummer – 

Sara is incredible at guiding but also facilitating rich conversations with women. She provides the venue for deep reflection, as well as offers tools to help you move through and past the complexities of life, to uncover where you need to focus your attention in order to shift into your best self. Every session had me looking at life with a new and more clarified lense. I just keep going back for more

– Susan Elliott –

I felt like I was on the brink of a mental breakdown. I was so lost as a mother, a wife, and most importantly completely lost on myself. I was so unsettled and completely caught up in all my ‘noise’. Sara gently guided me back to life. She taught me how and gave me tools to use to quiet my noise and keep myself grounded. She brought me to a place of peace and quiet and contentment. Yet has me always wanting to grow and become more and learn more about myself and the universe.  She is unbelievably amazing, and as I like to say, magical!

– Dani Froese –

8 Embodiments.  This series was a true exploration into self. Exploration leading to inquiry, listening and opening. The series and Sara provided an opportunity to gently attune to one’s deepest values and rooted perspective. A weekly look into self with a different lens.  This series was exactly what I needed to grow and shift in a phase of stagnation. It was through Sara and the group conversations, with subtle yet intentional guiding that I was able to settle into myself emotionally, mentally, physically which opened my spirit into deeper love.  I recommend this series to anyone who is wanting and willing to open themselves to deeper knowing and understanding of their greater connection to others, themselves and the earth.

– Aimee Stothers –

Oh my goodness… where do I begin?! Sara is such a beautiful soul.

She has a way about her that makes you feel so safe and so at ease. I am always surprised by how easily my thoughts and emotions flow when we are talking.  In our journey so far, Sara has helped me have a deeper understanding of myself, and of the world around me. I have become so much more aware and observant of my surroundings, I can’t believe I didn’t notice so many things before! It is a beautiful feeling to be able to see the world so clearly! Sara has given me tools to help me shift my perspective and look at situations in a more loving way.

I truly feel like a new person. I am happier, more alive and more open since beginning my adventure with Sara.

– Alexandria Van Grunbaum –

In the time I’ve known Sara, I feel like my soul and spirit have expanded. She has a knowing about her that is deep and wise, and you get the sense that she is right there with you on the journey because she’s constantly expanding her consciousness. She intuitively guides her clients into an awareness and acceptance through her profound questions and signature space-holding techniques. Her desire to help women heal is beautiful, and she does so by pulling out the core struggle that they’re facing. In my private sessions with Sara I’ve felt completely supported as she guides me through massive blocks and helps me to witness those fears and begin to explore new possibilities.

Sara is a visionary, a creator, and a healer who is an absolutely amazing coach who will help you create massive transformation if you decide to leap with her.

– Heather Ruth –

Sara has a unique ability to help you explore your intutive desires, in life and business, helping you focus on your path more clearly and confidently. The invaluable investment you make by bringing this beautiful, powerful, women into your life is one you can’t afford to pass up. She guides you out of your comfort zone, helps you expand the bounderies of your mind, and helps you unleash your inner brand.

Her knowledge, expertise, and kindness have helped me and my business grow in unexpected ways, and I am so thankful for the time we spent together. You wont find another one like her, and I promise she has a few tricks up her sleeve that are sure to impress! Thanks again, Sara!

– Beckie Turner –

In the short time my fiancé and I have spent with Sara, she has been a huge support in our world of transformation. We knew we needed change in our world and she was able to guide and mentor us along our chosen path. I will always remember the day when she asked us “How committed are you to Chaos?” Not knowing those words would change our lives forever!

We are now moving towards peace and harmony and my partner is also very open to Sara’s way of being. Thank you Sara, you will always share a piece of our families heart!!

– Crystal Jensen –

Sara is so beautifully gifted in the art of truly seeing someone.

As she gives you space for the story of your business to unfold, she perfectly helps you pull to the forefront the passion, drive, and desire that fuels you. And in what seems like magic, she delivers the most incredible visual story to connect your best clients to you. The soulful tools she uses helps you better understand how you work both in and out of your business are unique and highly effective. Her investment into your brand visibility is unparalleled.

She genuinely cares and lovingly guides. I will, and already have, recommended her ingenious services to many colleagues and they have delivered messages of gratitude and praise back to me after working with Sara. Her craft, skill, and soulful ways are a god-send.
Jump right in with Sara, you will be beyond thrilled!

– Aryn Savard –

Sara is amazing at holding space for people, whether that is one person or a group. She has the uncanny ability to intuit exactly what is right for you, what you need to hear, and which path feels right for you.  When she uses her gifts and talents for you, she is able to provide energetic healing for the body and soul. It’s so natural, you might think she’s known you for years!

She has an obvious connection to Spirit.  She is a genuine and lovely human being, and I adore working with her! I recommend Sara 💯%!

– Steven B. O’Sullivan –

ENERGY + TAROT READINGS
receive powerful energy therapy
thru a tarot + numerology reading
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BOOK TODAY

RHYTHM MAPS
attune you . your world + your path
with a personalized energy forecast
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ORDER TODAY

YOUR SOULA GUIDE
personalized energetic guide
to illuminate you . your world + your path
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2020 COMING SOON!
CHECK OUT HOW WE ROLL @ URBAN SOULA

COPYRIGHT . 2017 | SARA SPADA
RHYTHMIC LIVING + WHITE RABBIT + URBAN SOULA