ROOTS + SAGE.

Roots + Sage is a Rhythmic Living Immersion designed to wake you up!
To cultivate a 360 Awakened Relationship with Life, Family, Self, Mission + World.

Offering a potent 3mth immersive experience into the practices, philosophies + evolutionary power of Rhythmic Living… through a high-touch collective coaching experience that is allll about transformation. 

We work with the premise that everything that comes to you through life experience is part of your grander awakening process… and it is up to you to receive, interpret and create with universal wisdom in a generative way…
Life is an ever-evolving, always listening adventure… We will be there to guide you each step of the way.

JOIN THE NEXT SEASONAL SERIES – THE WAITLIST AWAITS >>

These are the living, breathing mindset . meditation + personal development practices
that you can use to navigate your life, business, relationships, health +++ forever more!

When I brought these practices to life, family + business… EVERYTHING CHANGED.

My connection to self, life, loved ones + community grew in ways far beyond my imagination.  As a solo, entrepreneur mother… I am the steady centre for my family. I moved through divorce, death and birth with love and grounded-ness…  I healed my body after years of living with a dysmorphic relationship with self…

My ability to hold space, create a healing path and set an expansive tone for my clients and community increased radically… My professional growth was exponential… it flew right in at me with ease! +++ I found depth in my connection to my inner wisdom, highest self, source, universe…

‘Cause, let’s face it! We live in a ‘WAKING WORLD’.

We are on a quickening timeline to heal, awaken + evolve the way we experience and engage life;
for ourselves, our clients, families, communities + future generations.

Which is WHY I created Roots + Sage, to guide energetically curious people { like you }
to MASTER your INNER WORLD so you can heal, evolve + empower your OUTER WORLD.

Dig Deep to Rise High, I always say!  You are never late to your own party!

READY TO EVOLVE? LET US KNOW YOU WOULD LOVE TO JOIN OUR NEXT SERIES >>

Here is what you need to be ready for!.

Any space that is held for you is coming from a 360 View.
So, be ready for the following… these are notorious by-products of White Rabbit.

+++++

>> Coming Home to Yourself at a depth that defies imagination! This is just about Life as it is about Business.  Get ready for your Relationships, Health, WorldView and Consciousness to take a serious Leap.

>> Opening of your Divine Channel.  I am Often told that the resonance that I hold brings in people’s guides, intuitive, awareness of personal divinity to a high degree.  So, if you aren’t already a ‘Universal Being’… you might want to pack lightly for that!

>> Zen Living in your Business.  Like, for real… what has previously been experienced as pressure, confusion and limit becomes so easy it is almost laughable.  Your Purpose, Visibility and Influence flows in like it has been waiting for you to open up!

>> Potent Influence.  The Clarity and Vibe that you emit moves through your clients, family and community! So, you can expect that this is not just about YOU.  The ripple effect brings radical change to everyone you touch… which is priceless all on its own!

READY TO EVOLVE? JOIN THE WAITLIST TODAY FOR OUR NEXT SERIES >>

What IS the Roots + Sage Experience?

This is what you can expect as Foundational Elements of this Immersion.

+++++

>> High Value Private Mentoring

This is a Group Series +++ Offers Optional Private Mentoring.

We travel together through a pre-designed path that has been well cultivated through Rhythmic Living offerings for years! Each week there are Live Mastery Broadcasts to ignite your perspective + learnings. I believe deeply in the power of a collective to bring change for an individual… Circles like this can seriously amplify your growth rate simply by exposure to others walking the same path.  

However, having dedicated private support is also incredibly potent for your growth.
This is why Roots + Sage offers 3 @ Foundational Private Sessions with moi’ if that interests you

>> Weekly Live Mentoring Calls

We travel Closely Together as you Learn this New Way of Being.

Each Weekly Mentoring Call { Sunday 8-930am PST } leaves all the space you need to unpack Growth Work with Precision Group Mentoring; supplemented by regular teaching broadcasts that cover varying topics.

>> Personalized Energy Guidance

You receive a personalized, Level 1 Divine Design + Rhythm Map.  

This is where the Numerology, Astrology and Human Design come into the picture.  There are many people that highly invest JUST for this element alone! Rhythm Mapping IS the secret ingredient to client success… hands down… game changer.  These modalities are a ‘rabbit hole’.  So, we do bring this in slowly so that you can really integrate a new energetic awareness of yourself, family, world, etc.

+++ Join Private Energy Guidance Network – My Pocket Guru.

Once the series is complete, you have an open invitation to receive a 12mth pass to My Pocket Guru to keep the vibesss rolling! This is where we dive into your Complete Divine Design + Rhythm Map for energy guidance.
** There would be an investment for this but we will make sure it is a special one! **

>> Speciality Life + Rhythm Labs

Receive Speciality Guidance from Energy Practitioners.

We create space specifically in support of your Outer Mastery… to dive into Ayurvedic Wellness, Conscious Parenting, Meditation, Body Healing and more; to apply your Inner Mastery meaningfully + directly into your life. I have spent years supporting health + wellness, conscious living, trauma healing and family ecosystems.

>> Powerful, Connective Community

Notoriously, people keep coming around for years!!!

So, you can imagine the powerful connection that occurs from this level of bonding and witnessing of each other all travelling a similar path.  No doubt, this is THE most valuable energy that Roots + Sage offers you…

{ TBD } SERIES DEETS.

12wk Live Mastery Broadcast + Group Mentoring Series

KICKOFF >> TBD
FIRST GROUP CALL >> TBD
** details **

LIVE MASTERY BROADCASTS >>
These will be posted throughout the week and prior to each call.
These will ask up to 1hr of viewing time + journalling you wish to do.

Dig Deep to Rise High, I always say!  Awaken from the Roots Up!

Before you dive in further, let me just say…

The space that is held for you in ‘my world’ is not cookie cutter or linear in anyway!

I believe life is an ever-evolving flow of generative experiences that are unique for you.  We will work with your life, in real time as it comes together, to tap into the sweet spot where you radical expand.  The point where Universal Pattern, Personal Insight + Worldly Experience meet is where we begin and end… 

Sooo, there is no reality in which I will prescribe a static method, approach or process to you and all the others that flow through.  Simply by your own inherent, personal design and energy it would need to be personalized +++ add to that your unique perspective, mission and expertise…. and I mean really?!

+++ To note that I am multi-dimensional is an understatement.  

I bring a fusion of Mindset, Meditation + Rhythm Mapping…
A Potent Blend of Numerology, Astrology, Human Design + Archetype

Through my 11+yrs of supporting growth in others, I have been dedicated to constantly evolving and growing and adding to my expertise which will naturally flow through to you { I am 5/9/7 Manifestor Generator }.  So, buckle in and pack lightly… it is time to rise!

I’ve seen other coaches call themselves “holistic business coaches” but Sara is in a class of her own.

In terms of bringing in all dimensions of experience to illuminate and clarify my path of growth including business development, the insights Sara generously shares in her programs are always spot on and incredibly useful. I have said this before and I’ll say it again — if creating from resonance and alignment is important to you, Sara’s mentoring and guidance is indispensable on your journey.
Please don’t proceed another day without this gift to yourself.

AnneRose Hart. Founder. Quantum Play Institute.

I feel like there aren’t really words that can adequately describe what working with Sara has done with me.

In the year and a half (and counting) we’ve worked together, Sara has been instrumental in helping me peel back layer after layer of unhelpful beliefs, stories, and fears. She’s held space for me to crack wide open, and then has lovingly walked alongside me as I found my way to my truths. As a spaceholder and guide, Sara offers acceptance, encouragement, wisdom, intuition, and a truthbomb when you need it! At this point, I can’t imagine my life without her voice in it.

She’s “the one” I can unravel everything with, whether it be personal struggles or business challenges, or a combination of all the balls I’ve got in the air. I would recommend her to anyone who is ready to start getting out of their own way and step firmly into their power and truth.

Sara has a unique way of seeing and applying patterns and rhythms and is a highly skilled coach.

Elsa Borsa, CEO, The She Rise Movement

I am beyond grateful to have met Sara and I don’t even have enough words to describe…

The positive and enlightening life altering impact her presence has had on me. I know I will continue to value and appreciate her guidance and support as my journey widens and is sculpted by the ever flowing seasons of life.  In whatever capacity Sara has crossed your path, please honour yourself by investing in getting to know her!!  You will be so grateful to have her powerhouse of support guiding you along!!!
She is a powerful source of connection, wisdom and reflection.

Rachel Sylvester. Owner. Fresh Face Artistry.

Sara is so beautifully gifted in the art of truly seeing someone.

As she gives you space for the story of your business to unfold, she perfectly helps you pull to the forefront the passion, drive, and desire that fuels you.  In what seems like magic, she helps you to deliver the most incredible offerings, methods + mission to connect your dream clients to you. The soulful tools she uses helps you better understand how you work exist powerful in + out of your business.
Her investment into your visibility is unparalleled.

Susie CreamCheese. Owner. Life Coach + Healer.

“I have been working ​with Sara for three years now!
It feels like I have known her all my life and also that we are discovering new things every time we talk!

​Initially, ​I had hesitations around what I would discover and what would be churned up if I started really looking deeper into my life. I was worried about changing things too much. The space Sara held for me has brought me to a place where ​I have such a clear understanding of the rhythms in my life.  Sara ​has taught me to listen deeply and trust that answers will come. 

She helps me in business, family and personal life equally and she is equal parts practical and mystic​ – It is a great combination for fascinating conversations​!  ​I have grown into ​a better understanding of my own goals and ideas. I am more ​i​n​ ​tune with my creative side and I am comfortable expressing that side of myself. I feel authentic in all aspects of my life and that I come from a place of truth​.​  I feel I have connected to the rhythms of my life in a new way.  She is an amazing listener and is incredibly knowledgeable on many topics! She practices everything she teaches​.  ​I have loved all aspects of working with Sara ​- ​I would​n’​t change a thing​.

She is so deeply connected to her work that it makes every interaction very meaningful and valuable.

Christine Day, Founder, Yoga Sprout

“ She acts not only as a guide to the soul but as a catalyst for the manifestation of creative and artistic work. Her voice may be hushed and she may speak in riddles, but if you listen, she can point you to new, wiser beginnings”

She is the Yin to the Shaman's Yang.  Intuition and a connection to the Earth. She can see far and clearly along the may paths.  She externalizes power and acts as a catalyst for energies.  Her natural power is grounded and focused on intuition and imagination, this is equal and opposite to the Shaman's natural power of will and intent.  She is mediator, artist, wisdom and dream walker.  She reminds us of the power of the inner self, that all paths are forked, to trust in the power of the Earth and your own intuition.

- WildWood Tarot | The Seer

have been working ​with Sara for three years now! It feels like I have known her all my life and also that we are discovering new things every time we talk!

​Initially, ​I had hesitations around what I would discover and what would be churned up if I started really looking deeper into my life. I was worried about changing things too much. The great thing is that it felt as if all the things we talked about were remembrances of what I had always known.​  ​Sara helped ​me ​to let it out and held space for me while I unpacked what I needed​ which has brought me to a place where ​I have such a clearer understanding of the rhythms in my life. ​Ebb and flow is natural and I don’t need to fight it or try to manage it. Sara ​has taught me to listen deeply and trust that answers will come. 

She helps me in business, family and personal life equally and she is equal parts practical and mystic​ - ​hold​ing​ space for me to discover what I need to and gives me important nudges and ideas along the way. It is a great combination for fascinating conversations​!  I have grown into ​a better understanding of my own goals and ideas. I am more ​i​n​ ​tune with my creative side and I am way more comfortable expressing that side of myself. I feel authentic in all aspects of my life and that I come from a place of truth​.​  I feel I have connected to the rhythms of my life in a new way.  

The rhythm map is a tool I use daily to navigate my own life and it is invaluable to help understand challenges and changes and remember life is works for me at all times​.​

She is an amazing listener and is incredibly knowledgeable on many topics! She is so deeply connected to her work that it makes every interaction very meaningful and valuable. She practices everything she teaches​.  ​I have loved all aspects of working with Sara ​- ​I would​n'​t change a thing​.  ​

I feel like there aren't really words that can adequately describe what working with Sara has done for me. In the year and a half (and counting) we've worked together, Sara has been instrumental in helping me peel back layer after layer of unhelpful beliefs, stories, and fears. She's held space for me to crack wide open, and then has lovingly walked alongside me as I found my way to my truths.

As a spaceholder and guide, Sara offers acceptance, encouragement, wisdom, intuition, and a truthbomb when you need it! At this point, I can't imagine my life without her voice in it. She's "the one" I can unravel everything with, whether it be personal struggles or business challenges, or a combination of all the balls I've got in the air. Sara has a unique way of seeing and applying patterns and rhythms and is a highly skilled coach.  I would recommend her to anyone who is ready to start getting out of their own way and step firmly into their power and truth.

Wow, where do I even begin! If you don’t already have Sara on your team, by your side or in your corner then you need to!  Sara has travelled alongside me throughout many of life’s big moments, each time in a slightly different modality, though the root of her support is always the same – to help you reconnect to, revisit, and realize your highest self/potential, to remind you of your true essence and inherent gifts and abilities (when you may have forgotten them yourself), and to ground you in your inner most truths to allow the best version of you to flow freely and shine bright.

Sara brings with her a vast understanding and knowledge of several life transformative modalities and support, all of which she leans into to help deepen and enrich each person’s experience to ensure they are guided with the perfect tools and support they need at that time. Her ability to truly see you and to hold space for all that is longing to unfold is an incredibly special gift, and one that is beautiful to witness and experience. Sara’s natural intuitive path allows her to guide with love, compassion, kindness, honesty, integrity and an open heart.

She is a powerful source of connection, wisdom and reflection.

I am beyond grateful to have met her during one of my first big changes in life and I don’t even have enough words to describe the positive and enlightening life altering impact her presence has had on me. I know I will continue to value and appreciate her guidance and support as my journey widens and is sculpted by the ever flowing seasons of life.

In whatever capacity Sara has crossed your path, please honour yourself by investing in getting to know her!!  You will be so grateful to have her powerhouse of support guiding you along your journey!!!

- Rachel Sylvester - 

I like to think of myself as intuitive and living with the flow pretty well, but Sara and her epic Rhythm Map have helped me go to an entirely new level.

Sara has an incredible gift of being able to sense and name the invisible stuff that I'm not seeing, and help me to integrate it more swiftly and powerfully than anyone I've worked with. She totally gets the journey of "entrepreneurship" as a self-actualization journey with predictable patterns and stages, and her birds eye view has helped me become even more adept at decoding my experiences in empowering ways.

I've seen other coaches call themselves "holistic business coaches" but Sara is in a class of her own, in terms of bringing in all dimensions of experience to illuminate and clarify my path of growth including business development. I take copious notes of the insights she so generously shares in her programs, and they are always spot on and incredibly useful. I have said this before and I'll say it again -- if creating from resonance and alignment is important to you, Sara's mentoring and guidance is indispensable on your journey. Please don't proceed another day without this gift to yourself."

- Anne Rose Hart - 

I had reached a point in my growth where I was leveling up, and knew I needed a mentor who could guide me.  Sara was the perfect person at just the right time: she is a highly ethical intuitive with a deep mastery of many areas. Sara has an almost childlike curiosity for life and learning that is contagious. Sara meets you where you are, and she challenges you to rise along with her. I’ve watched her adapt for various learning styles (& levels of knowledge); she is equally skilled & willing to guide, mentor &/or teach - whatever results in the greatest level of comprehension.

But, perhaps the best recommendation for Sara is her belief that “we rise as one.”

She generously and openly shares her thoughts, her conceptual models, her knowledge and her time; she wants you to know what she knows. Her approach is different and it feels different. It is one of the best things about working with Sara.

- MaryAnn Plummer - 

I just had a little sneak peak Rhythmic Mapping Session with Sara and WOW! I feel so seen, understood and empowered to be the true me out in the world.  The level of detail Sara gave on my patterns and the pre-work she did before the session were impressive and so, so appreciated.  Sara, thanks for holding space for who I am and helping me remember what I am here to do in this world

- Bianca Spears -

Sara is incredible at guiding but also facilitating rich conversations with women. She provides the venue for deep reflection, as well as offers tools to help you move through and past the complexities of life, to uncover where you need to focus your attention in order to shift into your best self. Every session had me looking at life with a new and more clarified lense. I just keep going back for more

- Susan Elliott -

I felt like I was on the brink of a mental breakdown. I was so lost as a mother, a wife, and most importantly completely lost on myself. I was so unsettled and completely caught up in all my 'noise'. Sara gently guided me back to life. She taught me how and gave me tools to use to quiet my noise and keep myself grounded.

She brought me to a place of peace and quiet and contentment. Yet has me always wanting to grow and become more and learn more about myself and the universe.  

She is unbelievably amazing, and as I like to say, magical!

- Dani Froese -

Sara has been instrumental in supporting me over the past few years with intuitive insight into my numerology and living within my purpose. The combination of intuitive arts, mindset and belief system that Sara coaches through has been invaluable. Recently, when presented with an opportunity to speak to over 1,000 people from a very large profile stage, Sara helped me see right through what was blocking me and lean into how this is within my destiny.

- Michelle Cooper -

8 Embodiments.  This series was a true exploration into self. Exploration leading to inquiry, listening and opening. The series and Sara provided an opportunity to gently attune to one's deepest values and rooted perspective. A weekly look into self with a different lens.  This series was exactly what I needed to grow and shift in a phase of stagnation.

It was through Sara and the group conversations, with subtle yet intentional guiding that I was able to settle into myself emotionally, mentally, physically which opened my spirit into deeper love.  I recommend this series to anyone who is wanting and willing to open themselves to deeper knowing and understanding of their greater connection to others, themselves and the earth.

- Aimee Stothers -

Oh my goodness... where do I begin?! Sara is such a beautiful soul.

She has a way about her that makes you feel so safe and so at ease. I am always surprised by how easily my thoughts and emotions flow when we are talking.  In our journey so far, Sara has helped me have a deeper understanding of myself, and of the world around me. I have become so much more aware and observant of my surroundings, I can't believe I didn't notice so many things before! It is a beautiful feeling to be able to see the world so clearly!

Sara has given me tools to help me shift my perspective and look at situations in a more loving way.

I truly feel like a new person. I am happier, more alive and more open since beginning my adventure with Sara.

- Alexandria Van Grunbaum -

In the time I’ve known Sara, I feel like my soul and spirit have expanded. She has a knowing about her that is deep and wise, and you get the sense that she is right there with you on the journey because she’s constantly expanding her consciousness. She intuitively guides her clients into an awareness and acceptance through her profound questions and signature space-holding techniques. Her desire to help women heal is beautiful, and she does so by pulling out the core struggle that they’re facing. In my private sessions with Sara I’ve felt completely supported as she guides me through massive blocks and helps me to witness those fears and begin to explore new possibilities.

Sara is a visionary, a creator, and a healer who is an absolutely amazing coach who will help you create massive transformation if you decide to leap with her.

- Heather Ruth -

Sara has a unique ability to help you explore your intutive desires, in life and business, helping you focus on your path more clearly and confidently. The invaluable investment you make by bringing this beautiful, powerful, women into your life is one you can't afford to pass up. She guides you out of your comfort zone, helps you expand the bounderies of your mind, and helps you unleash your inner brand.

Her knowledge, expertise, and kindness have helped me and my business grow in unexpected ways, and I am so thankful for the time we spent together. You wont find another one like her, and I promise she has a few tricks up her sleeve that are sure to impress! Thanks again, Sara!

- Beckie Turner -

In the short time my fiancé and I have spent with Sara, she has been a huge support in our world of transformation. We knew we needed change in our world and she was able to guide and mentor us along our chosen path. I will always remember the day when she asked us "How committed are you to Chaos?" Not knowing those words would change our lives forever!

We are now moving towards peace and harmony and my partner is also very open to Sara's way of being. Thank you Sara, you will always share a piece of our families heart!!

- Crystal Jensen -

Sara is so beautifully gifted in the art of truly seeing someone.

As she gives you space for the story of your business to unfold, she perfectly helps you pull to the forefront the passion, drive, and desire that fuels you. And in what seems like magic, she delivers the most incredible visual story to connect your best clients to you. The soulful tools she uses helps you better understand how you work both in and out of your business are unique and highly effective. Her investment into your brand visibility is unparalleled.

She genuinely cares and lovingly guides. I will, and already have, recommended her ingenious services to many colleagues and they have delivered messages of gratitude and praise back to me after working with Sara. Her craft, skill, and soulful ways are a god-send.  Jump right in with Sara, you will be beyond thrilled!

- Aryn Savard -

Sara is amazing at holding space for people, whether that is one person or a group. She has the uncanny ability to intuit exactly what is right for you, what you need to hear, and which path feels right for you.  When she uses her gifts and talents for you, she is able to provide energetic healing for the body and soul. It’s so natural, you might think she’s known you for years!

She has an obvious connection to Spirit. She is a genuine and lovely human being, and I adore working with her! I recommend Sara 💯%!

- Steven B. O'Sullivan -

My experiences with Sara have enriched all aspects of my life. She is a positive and powerful force who guides many individuals in living up to the best versions of themselves. Every encounter I’ve had with this phenomenal and gifted woman has immediately left me with a happier, more grounded and accepting outlook on life.

- Jessie B. -

I am not even sure I have enough room to write what I think of Sara.  Working with Sara in any capacity will always leave you wanting to know more. I have continued my journey with her and am constantly amazed. Always is there the feeling of being welcomed into a space that intrigues and always leaves me inspired.  Her ability to hold space is always on point with and aligned to each person individual process.  Her keen awareness creates a safe space to be heard and seen. I am blessed to be doing the work and be supported.

- Tracy Hamilton -

I've worked with Sara on and off, for over six and a half years.  Anytime we have come together, I've achieved so much growth around my limiting beliefs about myself.  I've found and created more space in my world, which has led me to live a more conscious, creative and mindful life. I now view myself, my family and my existence through a completely different lense - one that feels confident and safe. One that no longer feels reactive and fearful but that allows for curiosity, forgiveness and self-compassion.  Specifically, I have discovered my ability to identify, articulate and to stand whole-heartedly in my truth through the different challenges of life.

I love how Sara can meet me where I'm at, and hone into the underlying aspects of where I'm feeling resistance to my world. She can see clearly where growth is needed before I do. She patiently leads me towards finding my own understanding of what is causing me difficulty and gently guides me towards shifting my limiting beliefs to empowering beliefs.  Without involving ego, Sara is incredibly talented at leading others to finding their own truth, at their own pace, and in their own unique way.

- Susan Elliott -

I have always been drawn in by Sara's ability to hold space, listen and lean in whole heartedly. Her honest direct demeanour with full compassion and intuition keeps me coming back always. I have grown so much as a person! I am always gently guided to keep evolving to be the best version of myself. My relationships have grown stronger and healthier. That includes my relationship with self, children, husband, close friends. Awakening to all life has to offer and knowing life is happening for me has been the best gift.

There​'​s a​ ​lot of ease in working with Sara. Showing up in whatever frame of mind and knowing I'll be guided back to my heart by the end of a session. I always leave my time with Sara feeling inspired and refreshed for what life has to offer.  I recommend Sara to anyone looking to find the purpose and meaning within. Sara's services are for those who crave to dig deeper and contribute to a bigger picture for themselves and those around them, those willing to do the work.  Be ready for things to get real and awaken to a world you didn't know existed!!

- Aimee Stothers -

In just 3 short months Sara became a friend, mentor, coach, and a necessity to my recent success. She is patient enough to listen, yet confident enough to call me out when needed. It is rare to find someone with the ability to consistently guide the conversation so it concludes with you leaving empowered. After every session I felt motivated and energized.  She is one of a kind and this is certainly her calling.  Thanks for making the world a better place Sara!

Taylor Atkinson

LIFE IS MORE THAN MEETS THE EYE.

My Pocket Guru is THE guide to keep with you always... travel lightly folks.

AWAKEN YOUR INNER GURU! ……………………………………….

READERSHIP + NETWORK

THE RHYTHMIC LIVING PODCAST

I can most often be found in private space holding with my Masterminds + Clients

BUT... COME FIND ME IF INSPIRED! ……………………………………….

SARA'S PODCAST

THE RHYTHMIC LIVING CHANNEL

Daily, Weekly + Ongoing Broadcasts for all you 'Toe Dippers' out there!

WHAT RHYTHM ARE YOU IN?! ……………………………………….

THE PUBLIC CHANNEL

LOOKING TO STAY IN THE LOOP? REGISTER TO RECEIVE >>

COPYRIGHT . Established 2017 - 2021 | SARA SPADA