8 EMBODIMENTS

MARCH 10 . 2019

8 EMBODIMENTS | COMMUNITY PORTAL
8 EMBODIMENTS | CALL RECORDINGS
8 EMBODIMENTS | TOOLS + METHODS

I COMMIT.

There is just something about Inspired Desire . Intention + Action that brings dreams to life with a special ease and abundance that simply cannot be matched by goals, obligations or anything else that doesn’t come directly from the heart.  If this is not a regular practice of yours this concept can seem super vague, hard to access or in-effective.

This is because it is asking you to activate from a place of SENSATION rather than thought… a place of DESIRE rather than goal… a place that is truly listening to your inner voice rather than the noise that may exist around you.  Pure Desire is almost unstoppable.

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Have you ever come across the LAW of INSPIRED ACTION?  It is a powerful, inherent and important energy to remember >>

“The Law of Inspired Action states that intention is followed by a movement of directed energy which is followed by a movement of returning energy.”

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As we travel through this week and approach our next gathering, consider this… where do your energetic commitments land?  Are you committed to chaos, growth or evolution?  How much of your day is spent committing in a direction that is not moving you towards your dream?  It is super normal to become discounted from creating a life that we desire by sharing our energy in directions that doesn’t specifically serve.

Specifically, practice the Journey Work below that supports you in cultivating an Inspired Action for each day.

Keep on practicing the SOULA method… Stillness . Observation . Understanding . Loving Awareness + Activation = Ease + Flow.

We are going to explore all of this together when we meet later this week… so, let’s get the juices flowing.  This coming week we are going to explore >>

>> DAY . MONTH + YEAR seasonal rhythms
>> MOVING THROUGH resistance to freedom
>> EXCEPTIONAL LIVING creating a statement of intention

JOURNEY WORK

It would be amazing if you could craft and share your Statement of Desire into the group sometime this week… this does not have to be complicated… even a simple statement that helps you setup your energy for the next few weeks would be powerful to bring your vision to a place where you commit to bringing them to life.

Share into the 8 EMBODIMENTS community space! >> SHARE HERE

Remember, it can be as powerful to practicing adjusting from the lens of fear to the lens of love as it is to dream big changes to arrive in your family, body or business.  Choose what is most meaningful and desirable in this moment.

DAILY STATEMENT of DESIRE

Practice this each morning…

>> FIND A MIRROR and say this to yourself while making eye contact

” What I most desire to experience today is the sensation of ………………….. I understand that I sometimes resist letting this in, but for today I am open to receive.  When I experience …………………… I will share this forward to …………………….. so that my energy is shared with love and ………………………..

OR

” Thank you for all that you carry and hold space for.  Thank you for being my rock.  It is time to rest now and let in the dream you have been dreaming.  Even if only for a few moments today you will experience trust and safety and love.  The walls that you have built are not needed today.  You can let desire out today. ”

OR Create a Statement of Desire and remind yourself of it each day…

URBAN SOULA . SELF STUDY COURSES

FOUNDATIONS OF MEDITATION

You might find this self study series helpful if you are just starting out with a meditation practice.  This is one that I have taught for years as it is very effective and based on the deep purpose of meditation… which is to regulate the nervous system… this, in turn, regulates the body . mind . heart + spirit.

While you are in this course, you can explore this course for FREE! >> CLICK HERE

MINDSET MOJO

You might ALSO find this self study series helpful if you are wanting to understand the basics of mindset and how it relates to emotions, behaviour, etc.

While you are in this course, you can explore this course for FREE! >> CLICK HERE

xo sara

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