Fear or Love.
Ultimately, these are the only two lens through which we see our world around us… with variations and depths from our stories creating more refined perspectives within these foundational containers.
It is amazing and so powerful to be in a given moment and feel the lens of Fear shift away to reveal to Love… the freedom, weightlessness and heartfelt expression that comes in that moment is unbeatable!
When we see through the lens of Fear, ILLUSION is all around us…we feel out of sync with life and sense that it is happening TO us as punishment or trapping. We create a habit of DEFENSE through limiting beliefs & behaviours, drama and a noisy mind.
We are often acting to protect a VULNERABILITY for which we have created conditions,
rules and expectations of how things should look to either support our sense of lack.
Our TRUTH is what lies within and is a living thing.
In fear, we are focused on our external environment for clues on how to survive and lose sight of the fact that our truth is within us and requires no defense.
When we see through the lens of LOVE, we feel in ALIGNMENT with our world…
We manifest all that we desire and can possibly imagine for ourselves… feels like magic!
We use our MIND as a tool for activating our heartfelt intentions and are able to assert ourselves with purpose and freedom. We trust and use our BREATH to regulate ourselves in each moment and create a buffer space where experiential meaning is found… as we take in life our breath and mindfulness affords us the time and space to filter and understand our experiences… which all translates purely to our SPIRIT; a dynamic relationship & movement between our external and internal expression.
So, imagine if you were to walk through life with the tools in hand and heart to take in the world through LOVE or be able to transcend any FEAR that you may come across… have the safety and trust to get to know it, release it, reshape it and send it on its way… each moment would be an courageous adventure of the spirit!
“ She acts not only as a guide to the soul but as a catalyst for the manifestation of creative and artistic work. Her voice may be hushed and she may speak in riddles,
but if you listen, she can point you to new, wiser beginnings”
She is the Yin to the Shaman’s Yang. Intuition and a connection to the Earth. She can see far and clearly along the may paths. She externalizes power and acts as a catalyst for energies. Her natural power is grounded and focused on intuition and imagination, this is equal and opposite to the Shaman’s natural power of will and intent. She is mediator, artist, wisdom and dream walker. She reminds us of the power of the inner self, that all paths are forked, to trust in the power of the Earth and your own intuition.
– WildWood Tarot | The Seer
I have been working with Sara for three years now! It feels like I have known her all my life and also that we are discovering new things every time we talk!
Initially, I had hesitations around what I would discover and what would be churned up if I started really looking deeper into my life. I was worried about changing things too much. The great thing is that it felt as if all the things we talked about were remembrances of what I had always known. Sara helped me to let it out and held space for me while I unpacked what I needed which has brought me to a place where I have such a clearer understanding of the rhythms in my life. Ebb and flow is natural and I don’t need to fight it or try to manage it.
Sara has taught me to listen deeply and trust that answers will come.
She helps me in business, family and personal life equally and she is equal parts practical and mystic – holding space for me to discover what I need to and gives me important nudges and ideas along the way. It is a great combination for fascinating conversations! I have grown into a better understanding of my own goals and ideas. I am more in tune with my creative side and I am way more comfortable expressing that side of myself. I feel authentic in all aspects of my life and that I come from a place of truth. I feel I have connected to the rhythms of my life in a new way.
The rhythm map is a tool I use daily to navigate my own life and it is invaluable to help understand challenges and changes and remember life is works for me at all times.
She is an amazing listener and is incredibly knowledgeable on many topics! She is so deeply connected to her work that it makes every interaction very meaningful and valuable.
She practices everything she teaches. I have loved all aspects of working with Sara - I wouldn’t change a thing.
I feel like there aren’t really words that can adequately describe what working with Sara has done for me. In the year and a half (and counting) we’ve worked together, Sara has been instrumental in helping me peel back layer after layer of unhelpful beliefs, stories, and fears. She’s held space for me to crack wide open, and then has lovingly walked alongside me as I found my way to my truths.
As a spaceholder and guide, Sara offers acceptance, encouragement, wisdom, intuition, and a truthbomb when you need it! At this point, I can’t imagine my life without her voice in it. She’s “the one” I can unravel everything with, whether it be personal struggles or business challenges, or a combination of all the balls I’ve got in the air. Sara has a unique way of seeing and applying patterns and rhythms and is a highly skilled coach. I would recommend her to anyone who is ready to start getting out of their own way and step firmly into their power and truth.
Wow, where do I even begin! If you don’t already have Sara on your team, by your side or in your corner then you need to! Sara has travelled alongside me throughout many of life’s big moments, each time in a slightly different modality, though the root of her support is always the same – to help you reconnect to, revisit, and realize your highest self/potential, to remind you of your true essence and inherent gifts and abilities (when you may have forgotten them yourself), and to ground you in your inner most truths to allow the best version of you to flow freely and shine bright.
Sara brings with her a vast understanding and knowledge of several life transformative modalities and support, all of which she leans into to help deepen and enrich each person’s experience to ensure they are guided with the perfect tools and support they need at that time. Her ability to truly see you and to hold space for all that is longing to unfold is an incredibly special gift, and one that is beautiful to witness and experience. Sara’s natural intuitive path allows her to guide with love, compassion, kindness, honesty, integrity and an open heart.
She is a powerful source of connection, wisdom and reflection.
I am beyond grateful to have met her during one of my first big changes in life and I don’t even have enough words to describe the positive and enlightening life altering impact her presence has had on me. I know I will continue to value and appreciate her guidance and support as my journey widens and is sculpted by the ever flowing seasons of life.
In whatever capacity Sara has crossed your path, please honour yourself by investing in getting to know her!! You will be so grateful to have her powerhouse of support guiding you along your journey!!!
– Rachel Sylvester –
I like to think of myself as intuitive and living with the flow pretty well,
but Sara and her epic Rhythm Map have helped me go to an entirely new level.
Sara has an incredible gift of being able to sense and name the invisible stuff that I’m not seeing, and help me to integrate it more swiftly and powerfully than anyone I’ve worked with. She totally gets the journey of “entrepreneurship” as a self-actualization journey with predictable patterns and stages, and her birds eye view has helped me become even more adept at decoding my experiences in empowering ways.
I’ve seen other coaches call themselves “holistic business coaches” but Sara is in a class of her own, in terms of bringing in all dimensions of experience to illuminate and clarify my path of growth including business development. I take copious notes of the insights she so generously shares in her programs, and they are always spot on and incredibly useful. I have said this before and I’ll say it again — if creating from resonance and alignment is important to you, Sara’s mentoring and guidance is indispensable on your journey. Please don’t proceed another day without this gift to yourself.”
– Anne Rose Hart –
I had reached a point in my growth where I was leveling up, and knew I needed a mentor who could guide me. Sara was the perfect person at just the right time: she is a highly ethical intuitive with a deep mastery of many areas. Sara has an almost childlike curiosity for life and learning that is contagious. Sara meets you where you are, and she challenges you to rise along with her. I’ve watched her adapt for various learning styles (& levels of knowledge); she is equally skilled & willing to guide, mentor &/or teach – whatever results in the greatest level of comprehension.
But, perhaps the best recommendation for Sara is her belief that “we rise as one.”
She generously and openly shares her thoughts, her conceptual models, her knowledge and her time; she wants you to know what she knows. Her approach is different and it feels different. It is one of the best things about working with Sara.
– MaryAnn Plummer –
I just had a little sneak peak Rhythmic Mapping Session with Sara and WOW! I feel so seen, understood and empowered to be the true me out in the world. The level of detail Sara gave on my patterns and the pre-work she did before the session were impressive and so, so appreciated. Sara, thanks for holding space for who I am and helping me remember what I am here to do in this world
– Bianca Spears –
Sara is incredible at guiding but also facilitating rich conversations with women. She provides the venue for deep reflection, as well as offers tools to help you move through and past the complexities of life, to uncover where you need to focus your attention in order to shift into your best self. Every session had me looking at life with a new and more clarified lense. I just keep going back for more
– Susan Elliott –
I felt like I was on the brink of a mental breakdown. I was so lost as a mother, a wife, and most importantly completely lost on myself. I was so unsettled and completely caught up in all my ‘noise’. Sara gently guided me back to life. She taught me how and gave me tools to use to quiet my noise and keep myself grounded.
She brought me to a place of peace and quiet and contentment. Yet has me always wanting to grow and become more and learn more about myself and the universe.
She is unbelievably amazing, and as I like to say, magical!
– Dani Froese –
Sara has been instrumental in supporting me over the past few years with intuitive insight into my numerology and living within my purpose. The combination of intuitive arts, mindset and belief system that Sara coaches through has been invaluable. Recently, when presented with an opportunity to speak to over 1,000 people from a very large profile stage, Sara helped me see right through what was blocking me and lean into how this is within my destiny.
– Michelle Cooper –
8 Embodiments. This series was a true exploration into self. Exploration leading to inquiry, listening and opening. The series and Sara provided an opportunity to gently attune to one’s deepest values and rooted perspective. A weekly look into self with a different lens. This series was exactly what I needed to grow and shift in a phase of stagnation.
It was through Sara and the group conversations, with subtle yet intentional guiding that I was able to settle into myself emotionally, mentally, physically which opened my spirit into deeper love. I recommend this series to anyone who is wanting and willing to open themselves to deeper knowing and understanding of their greater connection to others, themselves and the earth.
– Aimee Stothers –
Oh my goodness… where do I begin?! Sara is such a beautiful soul.
She has a way about her that makes you feel so safe and so at ease. I am always surprised by how easily my thoughts and emotions flow when we are talking. In our journey so far, Sara has helped me have a deeper understanding of myself, and of the world around me. I have become so much more aware and observant of my surroundings, I can’t believe I didn’t notice so many things before! It is a beautiful feeling to be able to see the world so clearly!
Sara has given me tools to help me shift my perspective and look at situations in a more loving way.
I truly feel like a new person. I am happier, more alive
and more open since beginning my adventure with Sara.
– Alexandria Van Grunbaum –
In the time I’ve known Sara, I feel like my soul and spirit have expanded. She has a knowing about her that is deep and wise, and you get the sense that she is right there with you on the journey because she’s constantly expanding her consciousness. She intuitively guides her clients into an awareness and acceptance through her profound questions and signature space-holding techniques. Her desire to help women heal is beautiful, and she does so by pulling out the core struggle that they’re facing. In my private sessions with Sara I’ve felt completely supported as she guides me through massive blocks and helps me to witness those fears and begin to explore new possibilities.
Sara is a visionary, a creator, and a healer who is an absolutely amazing coach who will help you create massive transformation if you decide to leap with her.
– Heather Ruth –
Sara has a unique ability to help you explore your intutive desires, in life and business, helping you focus on your path more clearly and confidently. The invaluable investment you make by bringing this beautiful, powerful, women into your life is one you can’t afford to pass up. She guides you out of your comfort zone, helps you expand the bounderies of your mind, and helps you unleash your inner brand.
Her knowledge, expertise, and kindness have helped me and my business grow in unexpected ways, and I am so thankful for the time we spent together. You wont find another one like her, and I promise she has a few tricks up her sleeve that are sure to impress! Thanks again, Sara!
– Beckie Turner –
In the short time my fiancé and I have spent with Sara, she has been a huge support in our world of transformation. We knew we needed change in our world and she was able to guide and mentor us along our chosen path. I will always remember the day when she asked us “How committed are you to Chaos?” Not knowing those words would change our lives forever!
We are now moving towards peace and harmony and my partner is also very open to Sara’s way of being. Thank you Sara, you will always share a piece of our families heart!!
– Crystal Jensen –
Sara is so beautifully gifted in the art of truly seeing someone.
As she gives you space for the story of your business to unfold, she perfectly helps you pull to the forefront the passion, drive, and desire that fuels you. And in what seems like magic, she delivers the most incredible visual story to connect your best clients to you. The soulful tools she uses helps you better understand how you work both in and out of your business are unique and highly effective. Her investment into your brand visibility is unparalleled.
She genuinely cares and lovingly guides. I will, and already have, recommended her ingenious services to many colleagues and they have delivered messages of gratitude and praise back to me after working with Sara. Her craft, skill, and soulful ways are a god-send. Jump right in with Sara, you will be beyond thrilled!
– Aryn Savard –
Sara is amazing at holding space for people, whether that is one person or a group. She has the uncanny ability to intuit exactly what is right for you, what you need to hear, and which path feels right for you. When she uses her gifts and talents for you, she is able to provide energetic healing for the body and soul.
It’s so natural, you might think she’s known you for years!
She has an obvious connection to Spirit.
She is a genuine and lovely human being, and I adore working with her! I recommend Sara 💯%!
– Steven B. O’Sullivan –
My experiences with Sara have enriched all aspects of my life. She is a positive and powerful force who guides many individuals in living up to the best versions of themselves. Every encounter I’ve had with this phenomenal and gifted woman has immediately left me with a happier, more grounded and accepting outlook on life.
– Jessie B. –
I am not even sure I have enough room to write what I think of Sara. Working with Sara in any capacity will always leave you wanting to know more. I have continued my journey with her and am constantly amazed. Always is there the feeling of being welcomed into a space that intrigues and always leaves me inspired. Her ability to hold space is always on point with and aligned to each person individual process. Her keen awareness creates a safe space to be heard and seen. I am blessed to be doing the work and be supported.
– Tracy Hamilton –
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